I offer completely tailored training sessions based on your lifestyle and goals, No two sessions will be the same to keep your body and mind stimulated and challenged each and every session. I have a strong track record of rehabilitating injuries and medical conditions as well as coaching high level sport specific athletes and everyone in-between.
Through functional fitness we can work tougher to ensure you meet your fitness goals, whether it be to lose weight and tone up or to build muscle and size. My clients enjoy the support and motivation and inspiration I provide which will enable us to push your boundaries and produce results which exceed your expectations.
Our sessions will take place in a state of the art training facility located in Eastleigh just outside of Southampton.