A little about me…

Dan Photo for AboutI’m a highly qualified personal trainer with over 10 years experience working with a wide range of clients. I have a strong track record of rehabilitating injuries and medical conditions as well as coaching high level sport specific athletes and everyone in-between. I’m passionate about helping people gain strength both physically and mentally and the effect it has on my clients daily life is phenomenal and extremely rewarding. Through functional fitness we can work tougher to ensure you meet your fitness goals, whether it be to lose weight and tone up or to build muscle and size.

With a balanced and unique approach to training, I ensure all of my clients receive a totally personalised and flexible service planned around both ability and lifestyle to maximise results. Sessions can be arranged around you, whether it be weekdays or weekends first thing, in your lunch hour or in the evenings.

Whether you’re looking for Personal Training, Programming or just want to get in touch to discuss how we could together, I’d love to hear from you!

Dan

 

My Qualifications

NVQ Level 3 Advanced Instructor
Level 3 Personal Trainer
Level 3 Nutrition & Weight Management
Level 3 Exercise Referral Instructor
Level 1 British Weightlifting Olympic Lifting Coach
Level 1 Crossfit Trainer

 

My Skills

Sport Specific and Functional Training
Injury Rehabilitation
Crossfit Focused Performance Training
Bespoke Nutritional Support
Body Transformation

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